Personalized Care & Recovery
Massage therapy that helps you feel like yourself again
Personalized massage and localized cryotherapy designed to ease tension, support recovery, and help you move through life more comfortably.
Trusted by 80+ clients
+81
Excellent 4.9 out of 5
TrustPoint
Personalized Approach
Care, built around your body
Whether you are managing ongoing discomfort, recovering from physical strain, or simply feeling the effects of a busy life, your treatment should be tailored to you.
Every appointment begins with a conversation about how you are feeling, where you are experiencing tension, and what you would like to achieve. Your session can then be adapted to provide the level of pressure, support, and attention your body needs.
Credentials & Experience
Experienced service that you can trust
A patient-first foundation rooted in medical knowledge and dedicated hands-on therapeutic practice.
19 years of massage experience
Benefit from almost two decades of practical experience working with different bodies, needs, and treatment goals.
30+ years in the medical field
A long-standing medical background brings an informed, conscientious approach to every appointment.
Fully qualified
Treatments are delivered by a fully qualified professional committed to responsible, individualized care.
Continuing specialist education
Further qualifications for working with oncology patients are currently underway, reflecting an ongoing commitment to learning and more inclusive care.
Treatments tailored to you
There is no one-size-fits-all routine. Pressure, focus areas, positioning, and techniques can all be adapted to your comfort.
Treatments
Massage and recovery services
Localized Cryotherapy
A non-invasive cold therapy to help reduce pain, calm inflammation, and promote faster recovery.
Integrated Massaage
A customized approach using a combination of techniques to address your specific area of focus.
Lymphatic Drainage Massage
A powerful treatment that enhances the lymphatic system function.
Holistic Therapy
Targeted pressure applied to reflex zones in the feet, to stimulate the body's self-healing processes.
Buccal TMJ Massage
Advanced TMJ massage targets pain and jaw tension with deep buccal and myofascial massage.
Guidance & Consultation
Not sure which treatment is right for you?
You do not need to work it out alone.
Simply tell us what you are experiencing and what you hope to get from your appointment. We can talk through the available treatments and help you choose an appropriate option.
About Trispa Massage
Massage, manual lymph drainage, cryotherapy (local), post-op specialist
At Trispa Massage you are in skilled, compassionate hands.
We provide customized massage therapy, manual lymphatic massage (MLD), and post surgical support. Every session is tailored to your body, your needs, and your healing goals, with a commitment to excellence, integrity, education, and client-centered care.
Founders note
Trispa Massage was built on more than skill, it was built on principle.
“Hi, I am Trina, the founder of Trispa Massage. Before opening this studio, I spent 28 years working in the medical field.
I saw firsthand how stress and tight muscles stop people from healing. I started this business to blend clinical knowledge with the healing power of touch. When you book a session here, you get a massage tailored to your body's exact needs in a calm, safe space.”
- Trina
The Journey
What to expect
A seamless, supportive process from your initial choice to your customized appointment.
Choose your treatment
Review the available services or get in touch if you are unsure which option is suitable.
01
Book online
Select an available date and time using the online booking calendar. You will receive confirmation with the details you need for your visit.
02
Discuss your needs
Your appointment will begin with a brief consultation covering your goals, preferences, and relevant health information.
03
Receive personalized care
Your treatment will be adjusted to suit your comfort and the areas that need the most attention.
04
Frequently Asked Questions
Clients often ask
Which massage should I book?
Swedish massage is a good choice if your main goal is general relaxation and relief from everyday tension. Medical massage is more focused and may be suitable when you want attention given to a particular area. If you are unsure, contact us before booking and we can help you choose.
What is localized cryotherapy?
Can cryotherapy help with chronic pain?
Can I combine massage and cryotherapy?
Do I need to discuss my medical history?
Do you currently offer oncology massage?
How do I book?
Online Booking Calendar
Online appointment booking
View current availability and reserve your preferred appointment in real-time.